Mix Veg Egg Muffing healthy breakfast

This isamazing, tasty and healthy recipe with lots of protein

Ingredients:

3 whole eggs

Chopped mix veg (bell pepper, spinach and garlic)

Cooking oil spray

Muffin backing tray

Process:

Heat oil in pan sauté garlic till it turn golden brown then add all veggies and spinach. Cook for two minutes and turn off the heat. Pre heat the oven 350 degree, by the time oven pre heats spray oil on backing pan, devid all the cooked veggie in muffin pan and beat all the eggs and pore on backing pan.

Once oven pre heated put the backing pan in oven and cook for 8 to 10 minutes.

Serve it with tost, fruits and coffee and start your day with happy and healthy.